Stop managing
everyone but yourself.
Books, journals, and tools for recovering people-pleasers and control freaks who are ready to choose themselves, on purpose, without the guilt trip.
I can care about your feelings without taking responsibility for them.
Books, Journals & Tools
Everything here is built to be used, not just read. Pick the format that fits how you actually work.
Book
Waiting for Better Shoes
From “Have To” to “Get To,” and why it's safe to expect good things.
Book
The Universe Runs Fine Without You! Rude, Right?
A recovering control freak's guide to letting go, setting boundaries, and finally liking yourself.
Book
Sorry You Feel That Way
A woman's guide to being direct, setting boundaries, and not apologizing for other people's feelings.
Book
What If This Is Happening For You?
How to stop living like life is the enemy and start reclaiming your power.
Self-Paced Course · $27
Stop Waiting to Feel Like It
Six modules, eighteen short lessons, one exercise per lesson. Break the avoidance cycle and rebuild trust in yourself, at your own pace.
$27
Buy on Gumroad
Guided Journal · 12 Weeks
Love Me First
A 12-week guided self-love journal and printable workbook for boundaries, healing, and self-worth.
$27
Buy on Gumroad
Four Free Tools to Get You Started
A guide to reclaiming your power when life feels like the enemy, boundary scripts and worksheets for the conversations you keep avoiding, a 7-day reset for breaking the doomscroll-and-avoid cycle, and a worksheet for untangling guilt from actual responsibility.
What If This Is Happening for You?
How to stop living like life is the enemy and start reclaiming your power.
Get It Free
"Fired From God" Boundary Scripts & Worksheets Bundle
Word-for-word boundary scripts plus worksheets to help you actually use them.
Get It Free
The Procrastination Reset
A 7-day guide to stop doomscrolling, start moving, and feel like yourself again.
Get It Free
The Guilt Audit
A worksheet that separates what's actually your responsibility from what you've just been carrying out of guilt.
Get It Free
Podcast
Anyway, Back to Me: The Podcast
New episodes every Tuesday. Subscribe wherever you listen, plus the occasional off-the-record thought that doesn't make it into a book.